Infinity Sports Medicine & Rehabilitation is a friendly, state-of-the-art facility in NYC zip code 10011 where we have built a team of top expert physical therapists with more than 40 years of combined experience in physical therapy, sports medicine, orthopedics, strength and conditioning, and muscle training. We have created proven methods in physical therapy and exercise science for personalized rehabilitation, sport performance, fitness and injury prevention programs. In our conveniently located Manhattan office, we provide individualized treatment for every patient and focus primarily on delivering top quality of medical care.

When an injury or pain keeps you from the activities you love, doctors at NYC Infinity Sports Medicine Center will help you return on your daily track. We treat for acute and chronic sports-related and overuse injuries at our main location on the ground level in the heart of Chelsea, near Union Square in New York City area.

We treat a wide variety of conditions and disorders and strive to alleviate pain, correct the imbalance, and improve function as quickly as possible. We offer convenient hours, same and next-day appointments for patients who are in acute pain. If you experience any pain or discomfort, we are here to help. 

Physical Therapy Near Me: Find Physical Therapy in NYC 10011

Choosing a board-certified physical therapist is crucial whether you're recovering from knee replacement surgery and require guidance on regaining mobility or seeking relief from chronic back pain and aiming to improve your posture. These specialists utilize a range of effective techniques, such as manual therapy, functional exercises, laser therapy, and massage therapy, to aid in injury recovery, enhance mobility, improve balance, and manage pain without the need for medication or surgery.

If you're in search of a nearby physical therapist, experience patient-centered care with us today at NYC Infinity Sports Medicine. We prioritize accessible specialized care, with clinics conveniently located throughout New York City. Our state-of-the-art treatments are delivered in a comfortable environment, relying on the latest as well as time-tested techniques. Our dedicated team of certified physical therapists designs tailored treatment plans to address your unique needs, emphasizing natural, drug-free solutions. We provide access to a fully equipped gym and rehab facility to enhance your rehabilitation experience.

Here's how to find a reputable physical therapist near you:

1. Conduct an internet search using terms such as "physical therapy near me" or "physical therapist near me."

2. Search for online feedback or reviews about physical therapy centers located nearby.

3. Seek advice from your primary care physician or inquire with your family and friends for suggestions.

4. After identifying a reliable specialist, arrange a consultation to discuss your available options.

Understanding the Role of Physical Therapy

Physical therapy is far more than just a routine exercise regimen; it's a comprehensive approach to healing and wellness. At its core, physical therapy aims to restore function, alleviate pain, and improve mobility through a variety of techniques tailored to individual needs. From manual therapy and therapeutic exercises to specialized modalities, such as ultrasound and electrical stimulation, physical therapists employ a diverse toolkit to address a wide range of conditions.

The Intersection of Sports Medicine and Physical Therapy

In a city where athleticism thrives and competitive spirit runs high, sports-related injuries are all too common. This is where the synergy between sports medicine and physical therapy becomes invaluable. At NYC Physical Therapy - Infinity Sports Medicine & Rehabilitation, our team of experts specializes in both domains, seamlessly integrating advanced sports medicine principles into our rehabilitation programs. Whether you're a professional athlete or a weekend warrior, our goal is to not only treat your injury but also optimize your performance and prevent future setbacks.

A Personalized Approach to Care

What sets NYC Physical Therapy & Infinity Sports Medicine apart is our commitment to personalized care. We understand that every individual is unique, with distinct goals, challenges, and aspirations. That's why we take the time to conduct thorough assessments, listen to your concerns, and tailor treatment plans specifically to your needs. Whether you're recovering from a surgery, managing a chronic condition, or striving to reach peak athletic performance, we're here to support you every step of the way.

Experience the Infinity Advantage

Located in the heart of New York City, Infinity Sports Medicine & Rehabilitation offers more than just physical therapy—it's a holistic wellness destination. Our state-of-the-art clinic provides a welcoming environment where healing and progress flourish. With a team of highly skilled and compassionate professionals, cutting-edge technology, and a relentless dedication to excellence, we're proud to be the premier choice for physical therapy and sports medicine in NYC.

Unlock Your Potential with NYC Physical Therapy at Infinity Sports Medicine & Rehabilitation

Whether you're recovering from an injury, managing chronic pain, or simply striving to optimize your physical health, physical therapy offers a pathway to a better tomorrow. At NYC Physical Therapy at Infinity Sports Medicine & Rehabilitation, we're here to guide you on that journey. Contact us today to schedule your appointment and take the first step towards unlocking your full potential. Your body deserves the best—experience the Infinity advantage.

Under the guidance of Dr. Marina Babiy, a renowned physical therapy specialist, the comprehensive sports medicine team is dedicated to assisting athletes at every level of competition. From elite performers to recreational enthusiasts, our specialists offer a full spectrum of sports injury treatments, ranging from physical therapy to surgical intervention. Our primary objective is to enhance athletic performance, mitigate the risk of future injuries, and facilitate a swift return to peak condition.

We take pride in being recognized as leaders in sports medicine throughout NYC and the tri-state area. Our physicians and physical therapists are committed to delivering compassionate and comprehensive care, ensuring that each patient receives individualized attention and support from diagnosis to recovery. Across all our centers, we unite expert specialists across various orthopedic disciplines, all dedicated to prioritizing the well-being of our patients.

Why Choose Infinity Physical Therapy Specialists?

Access to world-class joint specialists. Compassionate and comprehensive care for a range of conditions, from diagnosis to recovery. A holistic approach combining conservative treatment with expert surgical interventions for complete recovery.

Conditions We Treat:

Sports injuries can arise during a myriad of activities, from high-intensity competitions to casual weekend workouts. Some common conditions we address include:

Running injuries Weightlifting injuries Skiing injuries Basketball injuries Soccer injuries For detailed information on specific injuries, refer to the following pages:

ACL Tear Fracture Weightlifter’s Shoulder Rotator Cuff Tear Meniscal Tears Sprains & Strains Achilles Tendonitis Dislocated Shoulder Hip Labral Tear SLAP Tear Lower Back Pain Patellar Tendonitis Iliotibial Band Syndrome Sports Injury Conditions & Treatments:

WHAT WE TREAT

Sports injuries can occur during a variety of activities, from a high-intensity competition to a casual weekend workout. Some of the most common conditions we treat are:

Running injuries – Runners are often prone to overuse injuries such as iliotibial band syndrome, knee bursitis, achilles tendonitis, and stress fractures.

Weightlifting injuries – Weightlifters may be at risk for shoulder and back injuries such as disc herniation, weightlifter’s shoulder, and SLAP tears.

Skiing injuries – Skiers tend to suffer from ACL and MCL tears, spinal injuries, and fractures in the wrists and ankles.

Basketball injuries – In basketball, the knees suffer a lot of wear and tear, putting players at risk for sprains and strains, ACL tears, and patellar tendonitis (jumper’s knee).

Soccer injuries – Soccer players are generally prone to leg, ankle, and foot injuries like plantar fasciitis, ACL tears, and shinbone fractures.

• Weightlifter’s Shoulder: Treatment

• Rotator Cuff Tear: Treatment

• Meniscal Tears

• Sprains & Strains

• Achilles Tendonitis

• Dislocated Shoulder

• Hip Labral Tear

• SLAP Tear: Surgery & Recovery

• Lower Back Pain

• Patellar Tendonitis

• Iliotibial Band Syndrome

Frequently Asked Question

What Takes Place During a Therapy Session?

To commence, you'll be provided with hands-on treatment, including stretching and massage, as well as other therapeutic techniques meticulously chosen to enhance your recovery and help you achieve your wellness goals. You will also be guided through movements to improve mobility and strength in every session. Once we've come up with a plan based on your needs and concerns, we'll begin to work on mobility and strengthening. Whether it's pain relief, post-surgical rehabilitation, recovering from an injury, or preventing further issues, I'll address your concerns and devise the best plan of action for you. Remember, you don't need to be in pain to benefit from physical therapy. We'll start with an evaluation to comprehensively address your concerns.

Why am I required to perform these exercises? Some of them cause discomfort afterward.

It’s normal to experience some soreness and tightness after exercising muscles properly; it's a natural part of the process. There should always be an active component to your rehab program, which incorporates various therapeutic physical therapy exercises, not just passive modalities. Exercise boosts muscle flexibility, mobility, and strength while also facilitating healing through increased blood flow to the injured area. Healthy muscles offer protection to bones and joints, ensuring your future strength and safety.

What Factors Contribute to Physical Therapy Taking More Time Than Anticipated?

Every individual's body undergoes a unique healing process, making it impossible to predict an exact timeline for recovery from any condition. The length of the rehabilitation program hinges on both the individual's healing pace and the specific ailment being addressed. Various factors such as pain management, range of motion improvement, strength building, and overall functional enhancement must be addressed, each requiring time and dedication. Numerous variables influence the duration of recovery for each patient. Consistent attendance at therapy sessions, adherence to prescribed protocols and precautions, consideration of lifestyle-related comorbidities, maintenance of a nutritious diet, and diligent performance of home exercises all contribute to facilitating the recovery journey.

Is it Necessary for Me to Perform Home Exercises?

We always emphasize the importance of ongoing regular exercise, maintaining a strong yet flexible body, and general good health habits. A home exercise program helps a patient maintain the progress and gains made during treatment in order to remain pain-free and functional. These exercises are specifically tailored to address individual needs and target areas of concern identified during therapy sessions. By diligently performing these exercises at home, patients not only reinforce the techniques learned during sessions but also promote long-term rehabilitation and overall well-being. Consistency in home exercise not only aids in the recovery process but also empowers individuals to take an active role in their health and enhances their quality of life.

How often will I need to attend physical therapy sessions?

The frequency of your visits will be tailored to your specific objectives and the nature of your condition. However, as a general guideline, it is often advised for patients to attend physical therapy sessions 2-3 times per week for a duration of at least 4-6 weeks to optimize outcomes. During your initial appointment, your therapist will offer further insights and recommendations tailored to your unique needs and goals.

How long will it take for me to see results?

Since every individual's circumstances differ, the duration required to achieve goals varies. However, with steadfast commitment and collaboration between you and your physical therapist, noticeable improvements can typically be observed within a few weeks. Your progress is influenced by the level of dedication you invest, alongside the guidance provided by your therapist. Embracing positive lifestyle changes can accelerate your advancement toward your objectives.

Can my physical therapist address any inquiries I may have regarding my condition?

Absolutely! Your physical therapist is your primary resource for addressing any inquiries or uncertainties related to your condition or treatment regimen. Whether you have questions about your diagnosis, therapy techniques, or progress, your therapist is there to provide guidance and clarity. Feel free to openly communicate any concerns or issues that arise throughout your therapy sessions, as your therapist is dedicated to ensuring your comfort and understanding throughout the treatment process.

What should I do if I experience excessive discomfort during a session?

If you find yourself experiencing heightened pain at any point during your physical therapy session, it is crucial to promptly inform your therapist. They will then adapt the intensity or approach of the treatment to ensure it remains both comfortable and beneficial for you. Your therapist's priority is to collaborate with you to ensure that your therapy sessions are not only effective but also tailored to your individual needs and tolerance levels.

How can I determine when I have completed my physical therapy sessions?

Your physical therapist will offer recommendations on when it may be suitable to conclude your therapy based on factors such as your progress, established goals, and overall health condition. It's vital to heed your therapist's advice and adhere to the treatment plan until they deem it appropriate for you to transition to the next phase of your recovery journey. By following their guidance, you can ensure that you receive the maximum benefit from your therapy and achieve the best possible outcomes.

Is a doctor's referral necessary before I start Physical Therapy?

In New York, patients have direct access to physical therapy with certain conditions. A physical therapist can treat patients directly under specific circumstances: if a licensed PT treats a patient for no more than ten visits or 30 days, whichever comes first, or if the licensed PT has at least three years of experience and is at least 21 years old. Alternatively, the PT may provide the patient with a written notice at the onset of treatment, informing them that their health plan or insurer may not cover the services without a referral.

This written notice must be retained by the PT in the patient's file and must include the following details:

• Start date of the patient's treatment

• Name and address of the patient

• Patient's signature and the date of signature, confirming their understanding of the notice

• PT's name, address, signature, and date of signature

By adhering to these guidelines, both patients and physical therapists can ensure compliance with regulatory requirements and facilitate smooth treatment processes.

Seeking the Premier Physical Therapy Experience in Manhattan

Are you in search of a non-invasive, cost-effective solution to address your discomfort and movement issues?

Physical therapy emerges as a primary intervention for numerous muscle and joint concerns, offering proven efficacy in alleviating pain and enhancing functionality, all while optimizing time and financial resources. It's essential to recognize that only qualified and licensed physical therapists can deliver authentic physical therapy services, distinguishing it from other practices that might offer similar treatments under the guise of "physical therapy."

Attaining a vibrant, resilient, and active lifestyle often presents challenges, particularly for those contending with persistent pain. The notion of engaging in physical activity amidst discomfort can seem daunting. However, a viable solution exists: physical therapy. By leveraging physical therapy, individuals can attain peak levels of health and fitness while mitigating pain. If you aspire to embrace a healthier, more robust, and active lifestyle, reach out to In Touch NYC Physical Therapy without delay.

Understanding Physical Therapy: An Overview

Physical therapy typically encompasses three key phases: pain management, strength building, and functional integration. Contrary to common misconceptions, physical therapy prioritizes pain alleviation and muscle strengthening, with therapists ensuring treatment plans are comfortable and non-invasive. Various therapeutic modalities, such as ice and heat therapies, stretching, bracing, and ultrasound, contribute to these objectives.

Our comprehensive assessment protocol caters to a myriad of musculoskeletal issues, including back, neck, and extremity pain (e.g., shoulder, knee, ankle), as well as conditions like sciatica, sacroiliac joint pain, arthritis, degenerative disc disease, muscle spasms, and occasional numbness in the hands or feet.

Crucially, an active lifestyle hinges on mobility. Our skilled physical therapists tailor treatment regimens to target specific movements aimed at enhancing strength, flexibility, balance, and overall mobility. While therapists provide hands-on guidance during in-office sessions, they also furnish simple exercises for at-home practice.

Ultimately, the objective of physical therapy is to liberate individuals from the constraints of pain, enabling them to pursue life's endeavors unhindered. Achieving this freedom necessitates the application of learned principles beyond therapy sessions. With unwavering dedication, our physical therapists motivate patients to realize their predetermined goals, facilitating a return to the activities they cherish.

Envision possessing the knowledge and capability to manage pain and stiffness effectively, empowering you to resume work or daily routines unencumbered. Forego prolonged therapy regimens, unnecessary medications, injections, or surgical interventions. Seize control of your recovery journey with targeted movements and exercises prescribed by our esteemed physical therapists.

Harnessing the Power of Physical Therapy in Manhattan

The fundamental objective of physical therapy remains constant across diverse contexts. Whether you're grappling with lingering injuries, post-surgical recovery, or age-related joint concerns, physical therapists are committed to alleviating your discomfort and restoring peak physical vitality.

As movement specialists, physical therapists possess the expertise to pinpoint mobility issues across various activities, from walking and running to bending and stretching. By analyzing these concerns, therapists devise tailored treatment plans aimed at ameliorating specific areas of concern. Through a combination of in-office sessions and home exercises, patients bolster muscle and joint health, enhance balance, build endurance, and experience pain relief—all without the risks associated with medication or surgery.

What to Expect

Recognizing that every individual presents unique needs and challenges, there exists no one-size-fits-all approach to health and wellness. Your physical therapist will collaborate closely with you to evaluate mobility, balance, range of motion, and pain severity. Your personal goals and any health-related constraints will inform the development of a bespoke treatment plan tailored to your needs.

During your initial assessment, you may be asked to perform basic movements to provide insights into your physical condition. Armed with a comprehensive understanding of your requirements, your physical therapist will curate a treatment strategy aimed at mitigating pain and facilitating progress toward your goals.

Embrace an Active Lifestyle with Physical Therapy

Even in the face of chronic pain, an active lifestyle remains within reach. If you aspire to enhance your health, strength, and physical activity, our team stands ready to support your journey. Schedule an appointment with one of our esteemed physical therapists today and embark on the path to improved health and wellness!

Patients with bleeding disorders, needle phobias, clotting-related medication regimens, or tender points near vital neural or vascular structures may be deemed unsuitable for this treatment by a healthcare provider.

INFINITY PHYSICAL THERAPY & SPORTS MEDICINE LOCATION